3 Reasons to Take a Walk Today

3 Reasons to Take a Walk Today

3 Reasons to Take a Walk Today Exercise is important for people of all ages, but it is especially vital for those over the age of 60. One great form of senior exercise is going for a walk. It is a low-impact workout that is still beneficial to your whole body. Plus,...
Know About Shingles for Good Senior Health

Know About Shingles for Good Senior Health

Know About Shingles for Good Senior Health Good senior health becomes more of a priority as we age. With an increase in the likelihood of developing health-related issues, it’s important to be aware of health problems that are more common in older people. Shingles,...
What Makes Memory Care Apartments Safe?

What Makes Memory Care Apartments Safe?

What Makes Memory Care Apartments Safe? Senior living, both assisted living and memory care, varies a great deal depending on the type of care needed and the community the person is living in. At Solterra Senior Living, we know that three-quarters of people over...