Why Having Small Pets Helps Seniors Live Longer

Why Having Small Pets Helps Seniors Live Longer

Why Having Small Pets Helps Seniors Live Longer Moving to an assisted living community might seem impossible if your favorite furry friend isn’t welcome. But at Solterra Senior Living, small pets are welcome in all of our apartments. Not only would it be too much of a...
3 Mindfulness Activities for Older Adults

3 Mindfulness Activities for Older Adults

What is mindfulness and why is it important for older adults? Mindfulness is when you focus intensively on yourself, making yourself aware of what you are feeling and sensing at that moment. You are not thinking about the past, the future, or any other worries. You...