by starteradmin | Jan 18, 2023 | Senior Health
3 Tips for Elderly Fall Prevention No one likes to fall, but that doesn’t stop it from happening to countless seniors each year. Seniors aged 65 and over are more likely to fall than the average adult, and those falls often lead to serious injuries. Broken bones, head...
by starteradmin | Jun 14, 2022 | Senior Living
Why Having Small Pets Helps Seniors Live Longer Moving to an assisted living community might seem impossible if your favorite furry friend isn’t welcome. But at Solterra Senior Living, small pets are welcome in all of our apartments. Not only would it be too much of a...
by starteradmin | Feb 21, 2022 | Senior Health
3 Healthy Habits to Keep Seniors Going Strong in 2022 The new year is a great time to start implementing healthy habits, especially for seniors. Adopting healthy habits for Arizona seniors is a great way to keep going strong in 2022 and beyond that. We understand that...
by starteradmin | Dec 13, 2021 | Senior Health, Uncategorized
4 Tips for Living Well in Senior Care As an increasing percentage of the United States population ages, more and more seniors are moving into senior care. Living well in senior care has become much easier to do with the implementation of various classes, activities,...
by starteradmin | Oct 26, 2021 | Senior Health
What is mindfulness and why is it important for older adults? Mindfulness is when you focus intensively on yourself, making yourself aware of what you are feeling and sensing at that moment. You are not thinking about the past, the future, or any other worries. You...
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